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The Fantasy of Being Thin
Sort order. Jul 14, Melissa rated it it was ok Shelves: improvement-inspirational. Simple book. But a good reminder of the basics. Conversational tone. Jan 26, Kari rated it it was amazing. It was such a great book with wonderful information about High Fructose Corn Syrup. I really believe that HFCS is one of the reasons why we are seeing such a spike in obesity! There are, of course, many other factors creating the perfect storm of obesity.
Lemon Water: 13 Reasons to Drink It in the Morning
The author has done a lot of research and recommends a lot of very good books. It is very motivational. The title just grates on me though The only reason I downloaded it was that it was free. I think he would be taken more seriously if he had a better title and cover.
- Kaxian Wear;
- À La Carte: Two Apples a Day, Keeps the Pounds Away - Lunch Ticket?
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- Aligot con carne (French Edition)!
I know, I know Apr 07, Kimberly rated it really liked it. This book doesn't repeat the same old information to be found in most diet books. This is about attitude and the things that keep you from achieving your weight loss goals. It's practical and motivating. The biggest short coming of the book is that the author forgets that women are part of his audience and he his advice is distinctly from a male point of view for men.
Why Is Regaining Weight So Common?
Jan 26, Kelly Gressley rated it it was amazing. I enjoyed reading this book - I need to hear his words. I have reached my goal at Weight Watchers but my weight is slowly coming back. So this is helping me!! Jan 30, Elena rated it liked it. It's okay, it doesn't get preachy like a lot of these type of books do.
It did confirm a few things I already new and gave me some good ideas going forward. Easy, fast read. Courtney rated it really liked it Jan 27, Jeff Barnes rated it liked it Jul 19, Clanci Dunnegan rated it did not like it Nov 27, Kat rated it liked it Jul 15, Kayla rated it liked it Jul 22, Mindi rated it it was ok Apr 29, Terence Jones rated it liked it Sep 07, Dee Beltran rated it it was amazing Jan 02, Debbe Swafford rated it liked it Feb 11, Paulina rated it liked it Feb 10,